Understanding Therapy for Anxiety
My mission is to provide compassionate support for individuals facing various anxiety disorders, helping them regain control and find peace in their lives.
Anxiety can develop for a variety of reasons and circumstances. Generally, people who are experiencing anxiety have difficulty controlling the worry, are worried about many things, feel restless, irritated, and have difficulty concentrating. Sometimes, extreme anxiety can happen suddenly, without a specific cause, as is the case with panic disorder and other times, the worry is about a specific area or thing as in a specific phobia or social anxiety.
Meet Dr. Ramírez
A compassionate therapist dedicated to helping you overcome anxiety with cultural sensitivity and personalized strategies.
Dr. Ramírez is a Licensed Clinical Psychologist in California and Nevada. She has extensive knowledge and expertise in helping clients regain their lives from many types of anxiety. She helps people who have tried several methods to treat their anxiety with no avail. She is passionate about treating clients with anxiety because they are usually deeply caring individuals who have had unrealistic expectations placed on them and they are searching for control of their lives. In working together, clients learn to regulate their nervous system, how to prioritize, and to reconnect with their bodies and sense of self.
How Dr. Ramírez Can Help You
Learn the source/s of your anxiety
Develop skills to manage your anxiety
Develop a kind and compassionate inner voice
Build the kind of life you want
What Clients Are Saying
For privacy purposes, all testimonials are anonymous
I wasn't sure what to expect from therapy, but Dr. Ramírez made me feel comfortable to open up. I learned that I was trying to meet everyone's expectations which made me anxious and restless. I questioned myself a lot. But therapy helped me to learn what I wanted and how to manage the anxiety so that I could make the choices I wanted to make.
I am extremely satisfied having done therapy with Dr. Ramírez. She took the time to get to know me and helped me understand my anxiety. She's the first therapist to really help me change my life.
★★★★★
★★★★★
Getting Started is Easy
Book your free 15-minute consultation
Meet with Dr. Ramírez
Start your journey to healing.
During the free 15-minute consultation, you'll share your reason for seeking therapy. For example, how has your anxiety been affecting your life: home, work, school, relationships and what kind of change you are looking for.
Frequently asked questions
Is therapy confidential?
Yes, therapy is confidential. However, there are special circumstances that, for your safety or the safety of others, confidentiality can be broken. If you have any concerns about confidentiality, bring it up in the free consultation so that Dr. Ramírez can answer your questions.
How does therapy work?
The process of therapy is dynamic and will vary depending on the person seeking therapy, the reason for therapy, and their readiness to be in therapy. Typically, therapy is a place where a person can talk safely about their thoughts, feelings, needs, wants, and behaviors. It is also a place where you can be challenged in order to address your problems and meet your therapy goals.
What are your rates?
My rate is $200 per 50-minute session. This is an investment in your long-term well-being, relationships, and family legacy. I can provide superbills for Out-of-Network coverage. Treatment is usually once per week, however, it can be adjusted based on client's needs.
What kind of therapy do you offer?
I provide an integrated form of therapy consisting of: the body, mind, soul, biology, and culture. Therefore, I use Cognitive Behavioral Therapy (CBT) to help with understanding thoughts, feelings, behaviors, bodily sensations, and context along with developmental psychology, relational psychoanalytic therapies, and a trauma-informed lens.
How can I contact you?
You can reach me by clicking on the button below or filling out the form below.
Contact
All Good Things
Request a FREE 15-minute consultation with Dr. Ramírez to see if working together will be a good fit.