Understand Your Emotional Landscape

Virtual Therapy Means Flexibility

Untangle Those Messy Feelings

Let's create a compassionate map of your inner world, so you can navigate it with confidence.

A Personalized Approach

No matter how intricate or distinct your path may be, we'll craft a therapy approach designed uniquely for you.

Virtual therapy in California and Nevada | Dr. Norma Ramirez, Psychologist

You've spent so long being everyone else's anchor that it's only natural to feel adrift now. All those emotions you've expertly navigated for others deserve a safe harbor of their own. You're yearning for a way to make sense of all that has happened, to truly understand yourself, and start making the choices that are true to you.

You have been carrying so much pain for far too long

Whether you are in California or Nevada, I can help you understand your past, your inner world, and increase your confidence to make choices that truly honor you.

Couples Therapy

Re-ignite your connection to your partner. I use an EFT approach to help you and your partner overcome the cycles that produce distance, coldness and misunderstandings to creating new patterns to connect, love and feel safe again.

Individual Therapy

Virtual therapy in California and Nevada to help you with Anxiety, Depression, Trauma, and Vicarious Trauma/ Compassion Fatigue. Serving individuals from diverse backgrounds including but not limited to: 1st generation- professionals and Therapy for Therapists

Virtual Therapy Services in California and Nevada

Areas of Support

An Embodied Approach

Reconnect with your body by learning to identify your emotions physically, be with them compassionately, and release them with intention.

Trauma and PTSD

Find healing for old wounds, rebuild a trusting relationship with yourself and others, and create a lasting sense of safety, paving your way back to a life that feels truly your own.

Anxiety Difficulties

Find relief from the worries of anxiety, social anxiety, or OCD. You can learn to manage your fears and reclaim a sense of calm, even when they feel at their most intense.

Virtual therapy in California and Nevada | Dr. Norma Ramirez, Psychologist

Together, we’ll use an integrative and holistic lens to understand your history, emotions, and patterns. This path leads to healing old wounds, cultivating deep clarity and strength, and empowering you to create the lasting change you desire.

Depression

Heal the wounds and patterns behind the cycle, helping you move from sadness, anger, numbness, and hopelessness toward a renewed zest for life, true contentment, and inner peace.

Vicarious Trauma

1st Generation Professional

Whether you're in a helping profession or have been impacted by a loved one's trauma, it's time to gently address your own wounds and find the healing you deserve.

Pioneering a career path in your family comes with the heavy and invisible work of bridging different worlds. Fulfilling everyone's expectations has left you feeling lost. Let's focus on what you need to heal and thrive.

Therapy for Therapists

Relationship Issues

Perfectionism

Just because you help others heal doesn't mean you must do your own healing alone. You deserve a therapeutic space that honors your unique needs, both as an individual and as a professional.

Build safety and closeness in all your relationships (romantic, familial, and friendly) by healing the shared wounds and dynamics that shape them.

Quiet the inner critic and soothe the fear of not being enough by discovering a kinder path of self-acceptance and compassion.

Grief and Loss

Your world has been reshaped by grief. I offer a compassionate guide for this unfamiliar terrain, helping you make meaning from your loss and discover a path that honors your entire journey.

Self Esteem and Sense of Self

Clarify your authentic self and rediscover your inherent worth, so you can move forward with confidence, trust your intuition, and navigate decisions with clarity.

Stress Management

You don't have to white-knuckle your way through chronic stress. Find strategies that bring genuine relief.

Setting Boundaries

Reclaim your voice and your needs. Learn the art of setting healthy boundaries to move from people-pleasing to genuine freedom.

Life Transitions

Over-Achieving

Every transition asks you to adjust, reflect, and grow. Whether the change is planned or unexpected, let's turn this time of uncertainty into a path toward renewed clarity and strength.

You go above expectations, but what happens when success feels empty, or the fear of failing becomes paralyzing? Together, we can quiet the inner critic that drives you, heal the burnout, and redefine success on your own terms.

You are ready

It's time to take the next step toward healing

Your own strength has brought you this far. Now let's build on it together. Schedule your free 15-minute consultation to begin healing old wounds and cultivating the clarity you need to create the life you seek.

Frequently asked questions

Is therapy confidential?

Yes, therapy is confidential. However, there are special circumstances that, for your safety or the safety of others, confidentiality can be broken. If you have any concerns about confidentiality, bring it up in the free consultation so that Dr. Ramírez can answer your questions.

How does therapy work?

The process of therapy is dynamic and will vary depending on the person seeking therapy, the reason for therapy, and their readiness to be in therapy. Typically, therapy is a place where a person can talk safely about their thoughts, feelings, needs, wants, and behaviors. It is also a place where you can be challenged in order to address your problems and meet your therapy goals.

Do you accept insurance?

All Good Things is an insurance-friendly practice. While I'm not in network with any insurance companies, I've partnered with Mentaya to help you use your out-of-network benefits for potential reimbursement on therapy. Out-of-network benefits allow you to choose a therapist based on your needs, not just your insurance provider list. Typically, you pay upfront and may be reimbursed by your insurance after meeting a deductible. This flexibility helps you prioritize quality care and the right therapeutic fit.

What kind of therapy do you offer?

I provide an integrated form of therapy consisting of: the body, mind, soul, biology, and culture. Therefore, I use Cognitive Behavioral Therapy (CBT) to help with understanding thoughts, feelings, behaviors, bodily sensations, and context along with developmental psychology, relational psychoanalytic therapies, and a trauma-informed lens.

Cultural Humility and Awareness

Your culture and background deeply shape how you see yourself and your struggles. If you navigate multiple cultural worlds, the conflicting messages can leave you feeling stuck. Dr. Ramírez helps you untangle these layers by focusing on your values, honoring your unique cultural context every step of the way.

Holistic Approach

All Good Things offers a holistic approach to mental health. Under Dr. Ramírez's care, services are designed to nurture your overall well-being by addressing the interconnected needs of mind, body, and spirit.

Collaborative Partnership

I believe that each person is the expert in their own life. As such, I work closely with my clients, fostering a collaborative relationship built on trust and respect. Together, you and I create a personalized treatment plan for you and your goals.

Request a FREE 15-minute consultation with Dr. Ramírez to see if working together will be a good fit.